A Local Family Business
We come from Health, Allied Health & Fitness. KDM allows us to continue to support the health of our local community with quality, pre-prepared LCHF meals & snacks that compliment health oriented lifestyles. Orders close Tuesday for Saturday delivery.
Our menu updates every two weeks. Quality ingredients and spices come together to deliver meals that are bursting with flavour!
Quality ingredients = Quality meals.
Our testimonials say it all.
Short on Time?
We make it easy for you!
Starting a new eating plan can be overwhelming. We make prepared LCHF meals fresh and then deliver them to your door!
No more worrying about shopping and meal prep!
Just pop the lid and heat/eat. Its that easy!
The Real Deal!
We are the local LCHF experts and deliver meals fresh to your door every week for less than your grocery bill.
A LCHF/Keto diet can improve your metabolism, cognitive function, regulate blood sugar levels and improve vitality... Are you ready?
Chasing Goals?
Keto meal plans are Low Carb High Fat (LCHF). Going Keto promotes your body to fire up its fat-burning potential.
Combined with our intermittent fasting (and some exercise get your doctors' ok), our fresh, LCHF/Keto meal plans will get you going.
Save $$ Weekly with a 5, 6 or 7 Day Box or Subscription!
Our KDM snacks are to-die for!
No preservatives, No added sugar.
Our delicious Keto, LCHF (Low Carb high Fat) snacks will leave you wanting more, but you'll feel full (Which is exactly where you want to be!)
Guilt Free Treats - In every box or order them in bulk for Christmas, kids parties or any occasion!
A simple bio-hack for longevity
Our Primordial Fuel Source
When we tap into our fat reserves, our bodies release ketones. These provide energy & appear to be linked to improved well-being and cognitive function.
Reignite your muscles as you adapt to a new way of life!
Burn the bad fat - the visceral fat that contributes to health declines.
Become fat-adapted and go get your goals!
